Imagine your muscles stroked methodically, kneaded like a piece of dough ready to be baked ? that?is a full body massage. Regular massage therapy can contribute to a number of physical, mental and metaphysical benefits, but the most basic and obvious would be relaxation. However, you may not be aware of its other benefits, which is why we wrote this quick missive on massage. Aside from the physical benefits of massage which can greatly help to reduce pain and inflammation in some parts of the body, it is also beneficial for your mental health because it helps reduce stress and anxiety. Stress and anxiety are a tag team of sorts that could wreak havoc on your body if you don?t find a way to relieve it somehow!
Did you know that stress-related disorders are the basis for between 80 and 90 percent of the complaints that people visit their family physicians about? Human touch is a one of the best methods involved in the healing process, but the problem is, it?s not a method commonly practiced in modern medicine. A natural human instinct is to reach out to another person when you?re feeling overwhelmed. Just like most other individuals, chances are you need something, or someone to vent out to, a way for you to let out every bit of anxiety in your system. Invariably, you would turn to a family member or friend, but that doesn?t always make things better at the end of the day, right? Actually, one of the complaints heard frequently by massage therapists is that physicians don?t touch their patients any more.
Nursing and massage once had much affinity with each other ? bet you probably didn?t realize that. Apparently, there used to be a much higher level of personal care with a lot more touch involved ? wellness expressed through massage. But this is not the case in modern times, as the typical nurse would have just about as much on his/her table as the typical doctor ? blame the worldwide shortage of nurses for this turn of events. The nurses of the 21st century are too preoccupied doing ?doctor things? such as writing charts or attending to medical concerns, and when they aren?t doing that, they would be dealing with their patients? insurance companies. There isn?t, and hasn?t been, much opportunity for nurses give their patients massages for some time. Some believe that massage is crucial to the healing process and not only in a hospital atmosphere either.
Massages in general and specifically full body massages, have become increasingly popular over the years. The art of massage is piquing the interest of more and more people, who now make it a point to get a regular massage from time to time. These people are definitely fortunate ? compared to their brethren who are way too busy with their everyday lives to get a massage, they are less stressed and generally free of anxiety and tension. Massage may be good for you physically, but we should never underestimate the mental aspect of things.
If you haven?t tried a full body massage, it is highly recommended that you do. It?s a great way to get started on a path to healthier living and reaping the all of the benefits that a massage has to offer. Come on, you have everything to gain and nothing to lose, so what are you waiting for?
When it?s time for your next dentist buckhead visit, give us a call.
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